Personalized coaching programs designed to help your athlete achieve their goals — sport-specific drill work, competitive game-situation reps, and athletic strength and movement training.
Choose the cadence that fits your athlete. Fall group session are 60 minutes long and are skill focused with competitions that provide offensive and defensive learning opportunities.
One athlete (no siblings) may sign up to 4 sessions scheduled over 30 days
One athlete (no siblings) may sign up for 8 sessions scheduled over 30 days
One athlete (no siblings) may sign up for 12 sessions scheduled over 30 days
One athlete (no siblings) may sign up to 16 sessions scheduled over 30 days
Flexible sibling packages for families with multiple athletes. Schedule siblings on the same days and times, or different days and times as needed.
8 credits for two siblings max over 30 days.
16 credits for two siblings max over 30 days.
24 credits for up to three siblings over 30 days.
Private sessions are sold as credits. Choose skill training or strength and movement work, then schedule the days and times that fit your family.
Equivalent to one private 60-minute skill session.
Six private 60-minute skill sessions for consistent work.
One private 45-minute strength and movement session.
Six private 45-minute strength and movement sessions.
Every session combines fundamental skill work, competitive game-situation reps, and athletic strength training — designed for sustained development.
Detailed, fundamental drill work designed to challenge every element of your offensive and defensive game.
Competitions where drill work becomes skill work — small-sided games that teach details and techniques in natural game settings.
Age-appropriate strength and speed work designed to challenge the specific muscle groups athletes use in their sport.
Pick your option, register, and show up ready to work. We'll handle the rest.
Choose Private credits or the number of group days per week (1, 2, or 3) that fits your athlete's schedule.
Group registers you for the days you purchased; Private packages direct you to the scheduling page to pick your times.
Once registration is complete, you'll get a confirmation email with your scheduled meeting times.
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